As a fan of sea moss, I was excited to learn about all of the amazing benefits it has to offer. But after conducting some research, I found that there are several categories of people who should avoid consuming this superfood.
Sea moss is a natural seaweed that has many health benefits. Many people have reported incredible results after taking sea moss, but there are also a few people who have reported substantial side effects and should never take it.
So, what if we told you that there are 10 categories of people who should never take sea moss? You would probably want to know what they are, right?
In this post, we’ll discuss the 10 categories of people who should never take sea moss. Well, read on to find out.
Is Sea Moss Good for Everyone?

You might have seen sea moss in your local health food store or online and wondered what it is and if it’s something you should try. Sea moss, or Irish moss, is a type of red algae that grows in the Atlantic Ocean near Europe and North America.
For centuries, people in these cultures have used sea moss for its many nutritional and medicinal benefits. Sea moss is an excellent source of vitamins A, C, and E, as well as iron, magnesium, calcium, selenium, and potassium. It’s also thought to boost Immunity, aid digestion, reduce inflammation, and help with pain.
However, because it is a natural source of iodine, sulfa, carrageen and some other compounds, there are people who should avoid consuming sea moss. Or at best, consult with a doctor before trying it.
However, for most people though, sea moss is a healthy addition to the diet.
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Who Should Not Take Sea Moss?

As with any supplement, it’s always best to talk to your doctor before taking sea moss. This is especially true if you have any existing medical conditions or are taking any medications.
Some of the most common contraindications for taking sea moss include kidney stones, and thyroid issues. It’s also important to be aware that sea moss can interfere with some blood thinners and other medications.
If you’re pregnant or breastfeeding, you should also avoid taking sea moss. As always, when in doubt, it’s best to err on the side of caution and speak with a medical professional before starting any new supplement regimen.
10 Categories of People That Should Not Take Sea Moss
Sea moss is a superfood that is loaded with nutrients, but it’s not for everyone.
While sea moss has many health benefits, there are some people who should not take it. This includes pregnant women, children under the age of 7, and people with shellfish allergies.
If you have any concerns about taking sea moss, please speak to your doctor before starting supplementation. If you’re thinking of adding sea moss to your diet, there are a few things you should know first. Although this nutritional powerhouse has many benefits, it’s not suitable for everyone.
Here are the 10 categories of people who should avoid Irish sea moss at all costs:
1. Women who are pregnant.

There is no research on the safety of sea moss during pregnancy, so it’s best to avoid it just in case.
However, pregnant women should avoid sea moss because it contains high levels of iodine, which can potentially cause problems during pregnancy. Due to its high iodine content, sea moss may interfere with the production of thyroid hormones. This can be harmful to both mother and child.
Pregnant women should also avoid sea moss because it contains compounds that may stimulate contractions. This could lead to preterm and premature labor.
2. Women who are breastfeeding.

Again, there is no research on the safety of sea moss for nursing mothers, so it’s best to avoid it until more is known.
Nonetheless, breastfeeding women should also avoid sea moss because it may decrease milk production. Furthermore, sea moss may be able to pass through breastmilk to the baby.
3. People suffering from thyroid problems
Excessive iodine intake can exacerbate existing thyroid problems. If you have a thyroid disorder, it’s best to avoid sea moss.

4. Anyone with a history of kidney stones or gallstones.

Sea moss is rich in potassium, which can be problematic for people with kidney disease. Potassium levels can build up in the blood, leading to serious health complications.
5. People taking prescription medications for blood pressure or diabetes.

Sea moss can interact with a variety of medications, including blood thinners and heart medications. Those taking blood thinners should not take sea moss because it can increase the risk of bleeding.
If you’re taking any medication, talk to your doctor before adding sea moss to your diet.
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6. Anyone Taking Thyroid Medication.

Sea moss can interfere with thyroid medication, so if you have a thyroid condition, it’s best to avoid sea moss
7. People with autoimmune diseases like Crohn’s disease or lupus:
If you have an autoimmune disease, you may want to avoid taking sea moss. Autoimmune diseases can cause your body to attack itself, and sea moss may aggravate this. This can worsen symptoms of diseases like rheumatoid arthritis and lupus.

Therefore, it’s best to err on the side of caution and avoid taking it if you have any type of autoimmune disease.
8. Anyone with shellfish and seafood allergies.
Obviously, if you’re allergic to seafood, you shouldn’t take sea moss. Even if you’re not technically allergic, but you have a severe reaction to seafood, it’s best to avoid sea moss as well.

So, people with seafood allergies need to be cautious when taking sea moss. Some types of sea moss can trigger an allergic reaction in people who are sensitive to shellfish. So, people with shellfish allergies should avoid sea moss because it is a type of seaweed and can cause an allergic reaction.
If you have a seafood allergy, it’s important to talk to your doctor before taking sea moss.
9. People with Sulphur allergies.

If you have a sulfa allergy, you’ll want to avoid taking sea moss. This ingredient is also common in many medications, and can cause serious reactions in people who are allergic to it.
If you’re not sure whether or not you have a sulfa allergy, be sure to ask your doctor before taking any supplements.
10. Toddlers and infants.

There is no research on the safety of sea moss for young children, so it’s best to avoid giving it to them.
Nonetheless, children under the age of 7 including babies, infants and toddlers should avoid sea moss because they are more likely to have an allergic reaction to it.
Young children should also avoid sea moss because their bodies are still developing and they may be more susceptible to the side effects. Also, the high iodine content of sea moss can be harmful to developing minds and bodies. It’s best to avoid giving sea moss to toddlers and infants altogether.
However, there are many benefits to giving sea moss to older children and adults. So, if you have small children, be sure to keep an eye on them around this type of seaweed.
Related:
- Real Vs Fake Sea Moss: 14 Ways To Tell Your Sea Moss Is fake
- Can Sea moss make you sick? 14 Side Effects of Sea Moss to Watch Out for
- What is Sea Moss Good For?
- How to Make Sea moss Gel – Two Ways!
- How is Sea Moss Grown, Harvested and Processed? What You Need to Know
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Can Sea Moss Harm You?
Sea moss is a type of algae that grows in the oceans around the world. It’s been used for centuries in traditional medicines, and more recently, it’s gained popularity as a dietary supplement. Most people take sea moss for its nutritional benefits, as it’s a good source of vitamins and minerals.
However, there is some concern that sea moss may be harmful to your health. Some studies have shown that sea moss can contain high levels of arsenic, which is toxic. It’s also possible that sea moss could contain other toxins, such as mercury or lead.
As a result, it’s important to exercise caution when taking sea moss. If you’re concerned about the potential risks, speak with your healthcare provider before taking sea moss.
Final Take
There are certain groups of people who should not take sea moss due to potential negative side effects. So, who should not take sea moss? The general consensus is that people with autoimmune diseases, pregnant women, and children under the age of 7 should avoid taking this supplement.
Others include those with seafood allergies, those with kidney problems, and those taking blood thinners. Pregnant women should avoid sea moss because it contains high levels of iodine, which can be harmful to the developing baby.
If you fall into one of these categories or are unsure whether you should take sea moss, it’s best to speak with a healthcare professional before starting any new supplements.
Have you tried sea moss? What were your results? Let us know in the comments below.

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