Key limes are very popular worldwide, and are known for a variety of different reasons, but are they preferred over other types of lime and lemons?
In this article, we take a deep dive into the specific reasons why key limes are so special and are revered by many people. We will also take a look at the differences between key limes and other limes, as well as lemons, to have a good understanding of why they are so popular.
Let’s start with one of the most talked-about desserts – key lime pies.
Why Do People Like Key lime Pies?
Key lime pies are native to the Florida Keys but can be found in modern-day throughout different parts of the United States. They gained their popularity in the 1800s, and are so delicious that they have managed to maintain their relevance in the present day.
People love key lime pies because they are a tasty and nutritious delicacy, but also a rare one. Because key limes are more difficult to source, authentic key lime pies are far and few in between, making them highly sought after.
Key lime pies are made with a crispy graham cracker crust, filled with a mixture of egg yolks, condensed milk and the crucial key limes, that should be thickened before baking. After baking, key lime pies are generally topped with whipped cream for taste, as it enhances the flavours of the limes.
The taste of the key lime pie is usually described as ethereal, with a delectable and refreshing finish after each bite. This dessert keeps people coming back for more, time and time again.
Related: Best Alkaline Key Lime Pie Recipe – Two Ways
10 Facts Why People Love Key Limes Over Limes or Lemons
There are many reasons that key limes are so popular, and in recent years, they have become more popular than limes or lemons based on the views of many people. Although, many people use the limes or lemons as a worthy substitute, there is often that unique and distinct advantage that comes with key limes. Below are top 10 reasons people love key limes and prefer them over limes and lemons.
1. Key limes are sweeter, more tangy.
Citrus fruits are known for their tangy, tart and frankly acidic flavour, but key limes once again are loved more than most citrus fruits because they do not taste the same as their counterparts. While key limes are not innately sweet, they do have a tangy-sweet taste that is ideal for bringing a floral, tropical and fresh taste to whatever recipe or cocktail thy have been added to. Even if you choose to have them alone in a cup of water, they will be tasty and easy to have.
2. Key limes are Alkaline, while limes and lemons are acidic.
Key limes are the only citrus fruits that have been proven to be alkaline at peak maturity, as opposed to others such as limes and lemons that are acidic throughout. Because key limes are alkaline, they bring the body to a state of natural balance, otherwise known as homeostasis.
This alkalinity is crucial because it is said to prevent the development of certain diseases, and also to help your body heal itself from anything that has already developed. This is one of the major reasons why key limes are more popular than regular limes and lemons because the alkalinity they provide is incomparable and ideal for almost every type of diet you go on.
Related: Are Key Limes Alkaline?
3. Key limes make a better superfood.
While limes and lemons do have some health benefits, they simply cannot compare to the type of health benefits that can be obtained from incorporating key limes into your daily diet. Among many others, key limes stand out because they have been proven to have anti-cancer, anti-hypertensive and anti-inflammatory properties that help them to ward off diseases from the body.
They have also been shown to possess dynamic anti-ageing properties, as they speed up collagen production to improve the elasticity of the skin and reduce the appearance of fine lines and wrinkles. Lastly, though we have not exhausted the list of health benefits to be gained from taking key limes, we know that key limes have a high level of vitamin c, which helps to reduce the occurrence of respiratory issues, especially in athletes.
4. Key limes are great in many recipes.
Key limes have a unique distant taste and flavor in many recipes – from dishes to cocktails to ice cream! Even though key lime pie is the most famous delicacy that we think of when it comes to key limes, there are so many other recipes that key limes have been incorporated into, as they can be used in so many ways.
There are Key lime cakes, Lime butter cookies and even famous cocktails such as the Key Lime Pie margarita! And if none of that interests you, there’s always Key Lime Ice Cream.
Related: Can You Substitute Regular Limes for Key Limes?
5. Key limes are better for the digestive tract.
Whether you struggle with digestive issues or not, key limes are beneficial to helping your digestive tract to break down the food more efficiently. One of the major reasons this is so is because key limes have a lot of soluble fibre, which aids the stomach with digestion. Incorporating daily key lime water into the diet is a great aid to the digestive system.
6. Key limes provide more potent and flavorful juice
Although key limes provide less juice than other limes and lemons, key limes produce a higher quality, more potent and flavorful type of juice than other citrus fruits. Authentic key lime juice is more aromatic and flavorful than other limes, which is why they are usually preferred.
7. Key limes contain anti-oxidants and boosts immunity.
Key limes boost immunity and provide a good source of daily antioxidants. In addition, key limes are rich in Vitamin C, they help to increase and promote white blood cell production in the body, thereby boosting immunity. They also are rich in antioxidants, which protect the body against free radical damage. This improves your body’s ability to fight against serious conditions such as cardiovascular disease and cancers.
8. Key limes can help with weight loss.
You’ve probably heard that lemon in warm water helps with weight loss, but key lime in warm water is even more beneficial to boost your weight loss efforts. The high alkalinity, soluble fibre and beneficial antioxidants will be a great help in your weight loss journey.
Related: Key Lime Water for Weight Loss
9. Key limes are natural, organic and perfect for every diet.
Lastly, the major reason why key limes are preferred over limes and lemons is that they can be used in any diet, whether regular or speciality. Key limes are suitable for everyone, whether vegetarian, vegan, alkaline vegan or keto or even no especially diet at all. Because key limes are alkaline, 100% natural and organic, and provides so many health benefits, they are a great addition to every diet.
Key limes are gaining more and more popularity these days, and are being preferred over traditional limes and lemons, and for good reason! We hope this list was beneficial in helping you understand why key limes are so highly revered.
Related: Homemade Vs Premade Key Lime Juice Health Benefits
10. Key limes help to fight scalp conditions and improve hair.
Dandruff is a common health condition that is faced by many, and it can be pretty embarrassing if not treated d or controlled. The citric acid that key limes have helps to fight dandruff of the scalp, instead of speciality shampoos or conditioners. All you have to do is mix the juice from one key lime with water, and rinse your hair.
Key limes are a delicious, tart citrus fruit that can be used in many different recipes. They Key limes are a delicious and unique citrus fruit that add flavor to food and drinks. It is most popularly used to make desserts, especially the key lime pies, but they are also often used in cocktails or to make alkaline water.
If you haven’t tried key limes before, we recommend you give them a try.
- When Should You Pick Key Limes?
- What is the Real Color of Key Lime Juice? [Revealed]
- What is the Difference Between a Key Lime and a Lime?
- What is Key Lime Water?
- What Do Key Limes Taste Like?
- Key Lime Water for Weight Loss
- Is Key Lime The Same As Calamansi? Key Differences To Note
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