Alkaline Vegan Quinoa Patties [No Eggs, No Cheese, No Beans]

Quinoa is not only a superfood powerhouse, but also one of the most versatile foods in existence. It is also one of the alkaline grains approved in the Dr. Sebi nutritional guide.

From breakfast to lunch to dinner, this ancient grain can be mashed into burgers and patties, or used as a base for your favorite salads and soups.

Quinoa patties are a great way to use up leftover quinoa. Quinoa is a complete protein and is gluten-free, making it a good choice for people with allergies or food sensitivities.

Quinoa’s impressive nutrient content, low glycemic index, and its status as a complete protein source makes it a great way to help you work this healthy food into your regular meal rotation.

When it comes to finding a delicious and affordable veggie burger, quinoa is the way to go. These patties are packed with protein and flavor, and will definitely satisfy your hunger.

So next time you’re in the mood for a burger, skip the beef and try one of these bad boys instead. You won’t be disappointed – and hold on, these make great vegan burger options without eggs, cheese or beans.

How to Make Quinoa Patties from Scratch

Uusually, to make quinoa patties from scratch, you’ll need cooked quinoa, a binder (such as eggs or flour), and seasonings that are combined and shaped to form patties. These are then baked at 400F for 20 minutes or until golden brown.

Vegan Quinoa patties are however a great way to get your protein and fiber in (without the eggs) . They’re also really easy to make, and you can customize them with whatever toppings you like.

I like to top mine with avocado, salsa and hot sauce, but you can also add sun-dried tomato, vegan cheese, or any other toppings you like.

https://alkalineveganlounge.com/easy-vegan-quinoa-burger-no-beans%ef%bf%bc/

Easy Dr. Sebi Quinoa Patty Recipe

Ingredients:

• 2 cups quinoa, cooked
• 1 teaspoon hempseeds
• 4 bell mushrooms
• 1/2 teaspoon sea salt
• 1/2 teaspoon dry sage
• 1 teaspoon dry savory
• 1 teaspoon dry thyme
• 1 teaspoon onion powder
• Achiote
• 1/2 teaspoon Cayenne pepper (optional)

Instructions

• Pre-heat oven to 400F / 200C.
• In a medium bowl, combine the quinoa, hempseeds, bell mushrooms, sea salt. Stir in the dry sage, dry savory dry thyme, onion powder, achiote, Cayenne pepper and mix well.

• Stir in the chickpeas flour as you combine into a thick batter (add enough to create the consistency you want).
• Roll the batter so the quinoa coats the outside of the balls, then press each with your palms to form patties. Place on parchment paper and cool for 15 minutes.
• Transfer the patties (with the parchment paper) onto the pre-heated baking sheet. Sprinkle a little grapeseed oil on top and bake for about 15 minutes.
• Flip and bake each side for another 10 minutes until the outside is a bit firm.
• Let cool and serve with toppings.

How long to cook quinoa patties?

Bake for approximately 20 minutes, or until the bottoms are brown. Flip and bake for another 5 to 10 minutes.

How does quinoa patties taste?

The flavor of the quinoa patties are earthy and slightly nutty, with a firm but fluffy texture. They make a great vegetarian main dish or side.

Helping the quinoa release flavor and steam, these patties are tastier than many of the pricier protein-based veggie burgers out there.

The mission is to get people excited about delicious plant-based food that’s cheaper and healthier than what you find at most fast food restaurants.

Read More:

• How To Prepare Quinoa Flour 
• Black Bean Quinoa Fried Rice [10 Minute Recipe]
• The Best Vegan Quinoa Stir-fry without Vegetables
• Alkaline Vegan “Fried Rice” with Quinoa and Vegetables [No Tofu]
• Easy Vegan Quinoa Burger [No Beans]

Final Notes

If you’re looking for a healthy, satisfying breakfast or dinner meal that doesn’t require a lot of time or effort, try this quinoa patty recipe. You can make a big batch and freeze them, so you always have a quick meal on hand.