21 Best Alkaline Budget Meals That Taste So Rich

One of the biggest misconceptions about eating healthy is that it is too expensive.

If you take the necessary steps to prepare and eat healthily, you shouldn’t have the burden of a hefty price tag.

These 20 best recipes will be accessible on the pocket but delectable on the palate.

These meals are not only affordable, but they also are some of the healthiest around.

They are alkaline diet-approved.

1. Vegan Flatbread Lunch

Lunch is that meal that often has to be quick and easy.

It’s rare to skip this meal since it is our mid-day fuel.

This recipe will give you energy, nourishment, and ease of cooking time.

Click the link to learn how to make this recipe.

2. Roasted Veggie Bowl

Nothing is as simple as roasting everything and tossing it into a bowl!

This recipe combines squash, onion, kale, and peppers to make one delectable meal.

The beauty is you can interchange whatever veggies you would like.

This recipe can be made with anything on hand!

3. Alkaline Salad

Like many salad recipes, this salad costs very minimal to create, and the flavors make you feel alive and rejuvenated.

The freshness of cucumber, tomatoes, and avocado combined with the lime dressing makes for a delicious yet affordable recipe.

It is packed with vitamins, minerals, and protein.

4. Mushroom Meatballs

This recipe does not skimp on flavor or lack nutritional values.

They can be served in a variety of ways.

You can serve these meatballs over zoodles or any other grain-approved noodles.

You can even make your own rendition of a meatball sub.

However you choose, it is affordable and rich in flavors.

5. Cinnamon Apple Breakfast Quinoa

One of the day’s most important meals is breakfast; with this recipe, you will never skip a meal.

Cinnamon apples mixed with quinoa make for a gut-healthy, alkaline recipe. It’s simple, easy, and full of flavor.

Quinoa contains protein, so you also get all nine amino acids.

6. Alkaline Burgers

Traditional burgers are full of protein and flavor, but these alkaline burgers do not skimp on either.

They are made with quinoa, garbanzos, and mushrooms; these burgers are delicious and nutritious.

They are also alkaline diet-approved and packed with protein, vitamins, and minerals.

Use a grain-approved bun or wrap it in some greens.

7. Alkaline Veggie Quinoa Sushi

If you’re a sushi lover, you don’t have to skip your favorite food on an alkaline diet.

This recipe wraps avocado, cucumbers, bell peppers, and squash, all in a seaweed wrap.

It’s simple and easy to prepare and so versatile.

You can choose any alkaline ingredients to fill in the sushi wrap.

8. Curry Bean Soup with Quinoa

This soup is made with sweet potato, carrots, celery, bell peppers, and many more beneficial ingredients.

It is packed with plenty of protein, healthy fats, and nutrients.

Make a homemade broth and almond butter to make it even more nutritious.

You can omit or add any alkaline vegetables you prefer.

9. Veggie Fajitas Tacos

Tacos are another one of those foods that many people can not live without, but tacos can be prepared in so many ways.

This Dr. Sebi taco recipe is plant-based and alkaline electric.

You will not miss out on the delicious Mexican flavors with a combination of vegetables.

10. Fruit Salad

This is not your ordinary salad! It is packed with antioxidants, nutrients, and flavor.

With a mix of berries, greens, nuts, and seeds, you will get plenty of fiber, vitamin A, vitamin K, vitamin B-2, and calcium.

The citrus dressing adds vitamin C and plenty of other healthy nutrients.

11. Creamy Vegetable Soup

Combine carrots, celery, and other ingredients to make a delicious soup.

Throw these ingredients in a blender, and you have your meal! It’s quick, easy, and nutritious.

This soup is so delightful cold or warmed up! However you choose to enjoy the recipe, you will not be disappointed.

12. Cheesy Cauliflower

This recipe is salty, cheesy, crunchy, and nutritious.

With a combination of spices like turmeric, chili powder, and nutritional yeast, this recipe boosts immunity and aids metabolism.

You can top your favorite salad with these, eat them like a snack, or add them to your soup!

13. Raw Vegan Tacos

Raw vegan tacos are some of the healthiest options when it comes to tacos.

These proteins are rich, high in vitamin C and B vitamins, plenty of minerals, and healthy fats.

Set out all the options and have a taco party where everyone can create their own variations.

14. Mashed Chickpea Salad Sandwich

Chickpeas are so versatile.

They are alkaline and packed with protein.

This recipe resembles an egg salad or tuna salad, depending on how you flavor your mix.

It can be made with anything you have on hand, but when following these recipes, their flavors are unique.

15. Raw Vegan Collard Wraps

Without being intentional, this recipe will help to detox your body from all the processed foods we ingest.

This recipe is as simple as chopping and placing everything in a collard wrap.

The flavors of sprouts, bell peppers, and all the other ingredients marinate together.

16. Jalapeno Cilantro Hummus

Although this recipe is not a meal, it is essential to have hummus in your arsenal of recipes.

It can be used on wraps, bowls, salads, and more.

It’s easy to make, and the flavors are interchangeable, with the base ingredient remaining the same.

17. Vegan Ice Cream

Who said that ice cream was not a meal?

This recipe has only two simple blended ingredients, and dessert is served.

If you wish, you can add some nuts, seeds, or whatever you want to create a dessert masterpiece.

You could even use this recipe to add to a sweet soup.

18. Raw Mango-Ginger Soup

It is sweet, spicy, and nutritious; it is a raw vegan soup!

It can be served as a side dish or a main course.

This recipe offers heartiness and nutritional compounds.

It is full of vitamin C, vitamin A, vitamin B-6, and folate.

Don’t worry about the calories; this meal is under 300 calories with one serving.

19. Zucchini Stuffed with Amaranth

Straight from a Dr. Sebi-approved recipe site, this recipe is soul-satisfying.

Amaranth is an amazing alkaline grain that is approved to use in this type of diet.

Mixed with tomatoes, onion, and spices, it is so delicious.

Eat them on their own or pair them with a soup or salad.

20. Grapefruit Smoothie

Some of you prefer to replace a solid meal with a liquid meal.

This recipe will give you plenty of nutrients and keep you alkaline.

It also contains hemp seeds, providing many benefits like healthy fats and protein.

A green powder to this smoothie will also add many necessary vitamins.