Fish and seafood are often hotly debated and reviewed for their health benefits as well as their incorporation into the diet.
Many different opinions abound on their real health benefits, even though some popular diets like the Mediterranean recommend their intake.
There are some thoughts by Dr. Sebi regarding the eating of fish. While Dr. Sebi approves of Seaweeds, he vehemently preaches against the eating of animal-based sea foods like fish, clams, shrimps, and oysters.
He often used only seaweeds like sea moss, together with herbs and spring water, to maintain alkalinity in his body.
Dr. Sebi says that fish and seafood are high acid food. So, it would be best to always avoid them in your diet.
In one of Dr. Sebi’s teachings, he was very specific and explains:
Then he went further to explain that :
The teachings of Dr. Sebi on seafood only emphasize eating sea plants. This difference is important because seaweeds which are plants are different from sea animal foods like fish, clams, mussels, and oysters.
Sea plants like Irish sea moss, nori, and wakame are high alkaline and beneficial for health.
Dr. Sebi also teaches about eating live land plants. He says only live and electric plants can give you good health.
Fish is a dead source of protein; it cannot be electrical and used in the body. This is why he disapproves of eating fish.
Related: Dr. Sebi Alkaline Diet Food List
What does Dr. Sebi say about seafood?
Dr. Sebi is a well-known herbalist that recommends an alkaline way of eating. He advocates eating only live, electrical, and natural plant foods.
He is a strong supporter of natural plant foods and herbs and spends his life studying plants and helping people with diseases.
He says seafood that is animal-based in the sea is the same as the insects on the earth. Then he explains how the body metabolizes seafood.
Dr. Sebi even connects the human need for more fish and meat with the parasites inside the colon.
In one of his teachings, he asks his audience questions like:
His dislike of fish is directly connected with parasite colonies inside the intestines. He explains that every person with meat in their diet is full of parasites.
Dr. Sebi’s sayings on fish and seafood echo the general conceptions about animal-based diets, as captured below:
It is often no surprise that animal, dairy and heavy meat eaters are more aggressive, less empathetic and often with hormonal imbalances characterised by extreme mood swings.
Is there a science behind this teaching of Dr. Sebi?
In one research about pathogens, viruses, bacteria, and parasites from all seafood products, there were significant results that seafood can cause many diseases and problems with the gastrointestinal tract.
There are recent studies that show that toxoplasma gondii – a well-known parasite often found in meats and seafood, is directly connected with anger issues in people that consume them.
Is fish alkaline?
Fish lives in the water, and the pH level of water is normal to alkaline. Because the fish is a living creature, it also has a neutral pH level.
So, what happens when a fish is killed?
In the first hour after killing the fish, it stays with a pH of 6.8, but the fish becomes more acidic and easily spoils as time passes. You cannot determine what type of fish you are buying because all fish products are already dead and packed.
Some people believe that if you stay on an alkaline diet and you choose to eat fish, you should only buy fresh, live fish and cook it right away.
But according to the principles of the alkaline vegan diet, and according to Dr. Sebi, all dead food is acidic, so you should avoid them. Animal foods, including fish and other animal-based seafood, are dead and acidic.
Why is fish unhealthy?
Fish is unhealthy because, aside from having acidic food in your diet, you risk a high intake of contaminated food.
Because of the ever-increasing sea pollution that we are witnessing, seafood and fish are highly contaminated with heavy metals like mercury, dioxins, pesticides, and polychlorinated biphenyls.
It is proven that mercury can damage the nerves in an adult person and interrupt the development of an infant’s mind and nervous system. Also, heavy metals found in fish increase the risk of cardiovascular diseases. You can be well aware that fish is easily contaminated with these metals.
They are also easily spoiled with microorganisms and these can increase your risk of infections that can damage your health.
It can be a source of microorganisms that can hurt you and cause vomiting, diarrhea, mood swings, and dehydration.
Related: Dr. Sebi on Grains
What type of seafood is alkaline?
The list of seafood known to humankind is quite large.
Seafood is a group that includes all types of sea fishes, lampreys, lobsters, oysters, scallops, shrimps, crabs, prawns, shellfish, and many more. This list also includes seaweeds and sea plants.
After a review of the pH value of the seafood products, it is well known that only fresh and alive sea products have higher pH.
After killing any sea animal, the pH value starts to decrease.
Related: Is Calamansi Alkaline?
List of Alkaline Seafood
As shown before, only seaweed is alkaline and approved by Dr. Sebi. When you decide to make a meal with seafood products, you should try and cook this product by boiling or steaming it.
In this way, you can keep better alkalinity and preserve the nutrients inside the seafood.
Dr. Sebi approved Seafood
Below is a list of Dr. Sebi approved Seafood:
- Irish sea moss
Dr. Sebi Un-approved Seafoods
To show the alkalinity of the seafood products, here is the list of the most alkaline seafood.
- Dungeness crab with a pH level of 8.1
- Mussels with a pH level of 12.9
- Oysters with a pH level of 8.9
- Fl. Pink shrimp with a pH level of 8.1
- White shrimp with a pH level of 8.6
- Cobia fish with a pH level of 8.9
- Coho salmon with a pH level of 9.9