Turmeric is a spice that is often used in Indian cuisine. It has a strong, earthy flavor and can be used to add color to food. Turmeric is also believed to have medicinal properties and is sometimes used as a dietary supplement.
Did you know that these three common spices – turmeric, paprika and cumin – do not provide alkaline health benefits according to Dr. Sebi? Let’s take a closer look to find out why they’re not approved.
Where Does Turmeric Come from?
Turmeric is a spice that most people are familiar with, but few know where it comes from. Turmeric comes from the Curcuma longa plant, which is native to tropical regions of Asia. The roots of the plant are harvested and then dried and ground into a powder.
Turmeric has a long history of use in traditional Asian medicine, and it has been shown that turmeric may help to reduce inflammation, improve brain function, and protect against heart disease and cancer. However, more research is needed to confirm these effects.
What Does Dr Sebi Say About Turmeric?
Dr. Sebi, a world-renowned herbalist, has a lot to say about turmeric, paprika and cumin. According to Dr. Sebi,
Well, the above excerpt portrays Dr. Sebi’s exact thoughts on turmeric. According to him, turmeric is manmade and possibly harmful to your health. He also ascertains that turmeric is a hybrid with polymers that negatively affect the kidneys.
An alkaline diet aficionado, Dr. Sebi’s stand on turmeric stems from the fact that it is acidic and a hybrid (not a natural product). This goes against the basis of this diet, alkalizing your body for better health.
Although the alkaline diet is plant-based, only a few plants are approved. Turmeric and turmeric supplements are not on the list.
Is Turmeric Acidic or Alkaline-forming?
Turmeric is a spice that is often used in Indian cuisine. It is believed to have medicinal properties and is sometimes used as a dietary supplement.
When it comes to its pH level, turmeric is slightly acidic, with a pH of around 6. However, this does not mean that it is harmful to the body. In fact, some research suggests that turmeric may help to reduce inflammation and protect against disease. While more studies are needed to confirm these potential health benefits, there is no doubt that turmeric is a versatile and flavorful spice.
Is Turmeric Good for pH balance?
pH stands for “potential hydrogen,” and it refers to the level of acidity or alkalinity in a solution. Our bodies are designed to maintain a pH level of 7.4, which is slightly alkaline. However, many factors – such as poor diet, stress, and exposure to toxins – can disrupt this balance and cause our pH levels to become too acidic. This can lead to a number of health problems, such as skin disorders, digestive issues, and fatigue.
Unfortunately, turmeric has a low pH and is not good for pH balance. This spice contains curcumin, a compound that has been shown to have alkalizing effects on the body. In addition, curcumin is a powerful antioxidant that helps to protect cells from damage. To learn more about the alkalinity of Turmeric, check out this post: Is Turmeric Alkaline or Acidic: The Truth About Turmeric
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Why is Turmeric Not Good for You?
Many people think of turmeric as a wonder spice that has many health benefits. While it is true that turmeric does have some health benefits, there are also some reasons why you might want to avoid eating it.
One reason is that turmeric can act as a blood thinner, which can increase the risk of bleeding and bruising. It can also worsen gastrointestinal issues such as ulcers and irritable bowel syndrome. Additionally, turmeric may interact with certain medications, such as blood pressure medications and blood thinners.
So, if you’re taking any medication, it’s best to check with your doctor before adding turmeric to your diet.
Side Effects of Turmeric, Paprika and Cumin
Turmeric, paprika and cumin are all spices that can add flavor and color to your food. But did you know that they can also have some side effects? While they are generally safe to consume, there are a few potential side effects to be aware of.
Turmeric can sometimes cause an upset stomach or heartburn. And if you take it in large doses, it could thin your blood or interact with other medications you’re taking.
Paprika can also cause an upset stomach, and it might make your skin more sensitive to sunlight. If you eat too much of it, it could make you feel dizzy or lightheaded.
Cumin can cause gas and bloating, and it might make heartburn worse. It’s also possible to have an allergic reaction to cumin.
So if you start to experience any side effects after eating foods containing these spices, be sure to talk to your doctor.
Table: Side Effects of Turmeric, Paprika and Cumin
|Turmeric can cause heartburn and indigestion and may worsen existing gastrointestinal issues.
|Digestive upset: Some people may experience digestive upset like heartburn, indigestion, and gas.
Cumin can cause allergic reactions in some people
|If you have GERD or another digestive disorder, you should avoid consuming turmeric
|Allergic reaction: Some people may be allergic to paprika with symptoms like hives, itching, and difficulty breathing.
|Cumin can also cause digestive issues in some people
|Turmeric may cause increased risk of bleeding and should be avoided if you are taking blood-thinning medications
|Mouth irritation: The capsaicin in paprika can cause mouth irritation in some people
|Cumin can also interfere with certain medications
|In rare cases, turmeric can cause an allergic reaction
|Skin irritation: The capsaicin in paprika can also cause skin irritation
|Cumin can also make heartburn worse
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Dr. Sebi is known for his healing methods using herbs and spices. He advises avoiding turmeric, paprika and cumin as they are acidic and compromises overall health and vitality.
Do you use any of these spices in your meals? What has been your experience? Let us know in the comments below.