The Vitamin B12 (also known as Cobalt or Cobalamin) debate is indeed a very controversial one in the vegan community. And because Vitamin B12 is naturally found in the soil or dirt, and synthesised by certain bacteria, it may be tough to get enough vitamin B12 from a plant-based diet. But what does Dr. Sebi … Continue reading Dr. Sebi on Vitamin B12: What Did He Recommend?
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