Some plants can nourish from the inside out, and sea moss happens to be one of them.
Many people take sea moss internally in smoothies, capsules, or extracts for its health benefits, but a growing number of people are utilizing sea moss for what it does for the face, skin, and hair.
Because sea moss is so rich in vital nutrients, it can support healthy skin when applied topically. It is said to even skin tone and clear up scarring and other unwanted marks on the skin.
Sea moss is especially nurturing to dry skin in need of hydration and damaged hair in need of repair.
In this article, you will learn how to use sea moss in different ways to promote healthy skin and hair.
How is sea moss good for your skin?
Because sea moss is a rich source of plant-based collagens, it may help to tighten skin. Sea moss is full of vitamins and amino acids that help fight inflammation, resulting in reduced puffiness, scarring, and swelling. The sulfur in sea moss gently exfoliates, removing dead skin cells and dirt to cleanse the skin.
The thick, gel-like consistency of sea moss provides a refreshing and cooling sensation on the skin which also provides moisture and nourishment to dry skin.
There are increasing claims that sea moss helps to pull toxins from the skin. This is based on sea moss’s purported ability to cleanse the ocean from toxins.
The antimicrobial properties in sea moss are reported to help reduce acne and promote clearer skin. Sea moss gel has been used to treat and prevent acne, as well as reduce scarring from acne.
The antioxidant content in sea moss can help protect from free radicals that may lead to premature aging and skin damage.
Antioxidants in sea moss may also help with skin cell regeneration.
Citrulline-arginine is a compound in sea moss that is thought to help improve the bioavailability of arginine in the skin by increasing skin energy and promoting cell growth and metabolism. It may also help protect skin from damage.
In addition to being applied topically, sea moss is said to help heal the skin from the inside out. Those seeking to heal their skin conditions sometimes take sea moss internally as well as externally.
When taken internally each day, sea moss can help replenish healthy levels of vitamins and minerals in the body and promote healthier skin.
Those with acne and other skin conditions claim that taking sea moss internally helps pull toxins from the body that may have been responsible for the skin condition.
Related: Top 10 Sea Moss Benefits For Skin
What does sea moss do for your face?
Sea moss has been reported to reduce acne, reduce scarring, promote younger skin, hydrate, nourish, gently exfoliate, protect, improve firmness, lessen wrinkles, and reduce pore size.
The antimicrobial properties in sea moss help to tackle acne and prevent further breakouts.
The plant-based collagens in sea moss, as well as the gel-like carrageenan, help to provide moisture while also improving firmness and lessening wrinkles. The nutrients in sea moss help to nourish skin and provide protection from free radicals.
Sulfur in sea moss exfoliates when it is rubbed into the skin, promoting smaller pores as it removes dead skin cells and dirt that may lead to acne.
Sulfur also has its own antimicrobial properties, making it effective for cleansing.
How to use sea moss on face
Sea moss can be made into a paste or gel and applied to the face for skin health.
Since it comes in several forms, you can process sea moss into a face mask several different ways:
How to use raw sea moss on the face
- If you are working with raw sea moss, you will first need to clean it and soak it in a bowl of water overnight.
- The next day, it should look thicker and more translucent in color. Strain off the water in the bowl and scoop the sea moss into a blender. Add a small amount of spring water to the blender and blend for a few seconds.
- Keep adding water (if needed) and blending until this reaches a gel-like consistency. When it reaches a gel-like consistency, pour it into a sterile glass jar and place it in the refrigerator for storage. It should last around one month when stored this way.
- Massage this into the face twice daily, using circular motions with your fingertips. Avoid the eye area.
How to use sea moss powder on the face
- In a small bowl, combine one tablespoon of sea moss powder with a small amount of spring water and stir until it blends.
- Keep adding small amounts of water until you have a paste-like consistency that can easily be spread on the face.
- Store what you make in a sterile tin or jar and keep this in the refrigerator. This paste should last around one month.
- Gently massage this into the face and leave it on for twenty minutes before rinsing it off. This can be repeated daily if desired.
How to use sea moss gel on face
- You can apply sea moss gel straight to the face by taking a small amount and gently massaging it into the facial skin.
- Use circular motions with the tips of your fingers and gently massage into areas where pores are larger or areas with trapped dirt and debris.
- Pay special attention to the “T zone” of the face when applying sea moss gel. Massage this area well and leave the sea moss gel on the face to absorb into the skin when you are finished.
- Repeat this twice daily for best results, especially if you have acne-prone skin. Only use a small amount each time so you don’t have any residue left after massaging.
How to use sea moss on skin
Sea moss can be used on the skin in a variety of ways, including in lotions, oil infusions, soaps, balms, and in gel form.
When using sea moss on the skin, avoid contact with the eyes and mucous membranes.
If you have sea moss gel, you can massage this directly into the skin on the body or face and let it absorb. It can hydrate dry areas and possibly reduce the appearance of stretch marks and blemishes.
While sea moss gel can be blended with lotions, balms, and other products to be used on the body, keep in mind that it is perishable and must be refrigerated.
If you want to blend sea moss into your lotions or other products, the easiest way is to infuse sea moss into a carrier oil like olive oil.
This has a much longer shelf life because there is little to no water content and it needn’t be stored in the refrigerator.
Sea moss-infused oil can be applied directly to the skin by massaging or blended with other ingredients to make salves, balms, lotions, or soaps.
Creating sea moss oil is easy:
- Fill a sterile glass jar with dried and chopped sea moss.
- Completely cover the plant material with olive oil.
- Store this in a cool, dark place for one month.
- Shake it daily (with the lid on) to promote infusion.
- Strain out the oil and bottle it to use on skin and hair or blend with other products for skin and hair health.
Related: 10 Sea Moss Benefits For Hair
How to Use Sea moss for Skin Lightening
Sea moss is used for skin lightening for those with uneven skin tone. It is thought to brighten the skin as it nourishes.
Follow the recipe below for an effective skin-lightening serum made with sea moss:
- In a small bowl, combine one tablespoon of sea moss gel with two vitamin E capsules. Stir this well.
- Add four drops of lemon essential oil and two drops of lemongrass essential oil and stir.
- Stir in two teaspoons of plain yogurt.
- Apply a liberal amount to the face and leave it on for twenty minutes before washing it off. Do this in the morning and evening for best results.
Related: Sea Moss Oil for Skin and Face
How to Use Sea moss to tighten Skin Pores
You can create an effective pore-minimizing formula with sea moss that helps to tighten, tone, and balance the skin.
Follow the recipe below to get started:
- In a small bowl, blend one tablespoon of sea moss gel with one teaspoon of bentonite clay.
- Add one teaspoon of raw apple cider vinegar and stir together.
- Take a liberal amount and massage this into the facial skin, focusing on areas with large pores.
- After massaging it into the skin, leave it on for twenty minutes before rinsing it off. Repeat daily for best results.
How to Use sea moss for Dark spots
Just as sea moss may lighten the skin; it may also reduce the appearance of dark spots as a result of hyperpigmentation.
Follow the recipe below to make a potent dark spot corrector:
- Add two drops of lemon essential oil, two drops geranium essential oil, and two drops of sandalwood essential oil to one teaspoon of carrot seed oil and stir well.
- Pour this mixture into a bowl with one teaspoon of sea moss-infused oil. Blend everything together well.
- Pour this oil blend into a glass roller bottle for easy application. You may need a small funnel or pipettes to do this.
- Use the roller bottle to apply the sea moss blend directly to dark spots. Do this twice daily for best results.
How to use sea moss in your hair
Sea moss can be used for hair health just as it is used for skin health. It can be applied directly to the hair to nourish the strands while providing moisture and conditioning.
Follow the recipe below for a sea moss hair treatment:
- Blend two tablespoons of sea moss gel with two teaspoons of raw apple cider vinegar in a bowl.
- Add one teaspoon of jojoba oil and stir well.
- In the shower (before shampooing and conditioning) apply a liberal amount of this mixture to the ends of damp hair, working your way up.
- Leave this in the hair for five minutes before rinsing it out and shampooing. Do this daily or as often as you shower.
Related: 10 Sea Moss Benefits For Hair
How to Use Sea moss for Hair Growth
You can blend sea moss with other natural ingredients to boost circulation to the scalp and promote hair growth.
Follow the recipe below for an effective sea moss hair growth serum:
- In a small bowl, blend five drops of rosemary essential oil with one teaspoon of castor oil.
- Add one teaspoon of sea moss-infused oil and stir well.
- Store this in a small glass bottle and keep it in the shower.
- Apply a liberal amount to the scalp in the shower. Massage it into the scalp for three minutes and then leave it on for another three minutes before rinsing it off and shampooing.
- Do this daily for the best results.
Can you put sea moss on your face/skin?
Yes, sea moss is perfectly safe to use on the face and skin. It can provide many benefits for the skin, including moisturizing, healing, and protecting the skin.
Just make sure you avoid mucous membranes and the eyes when you apply sea moss to the skin.
Can sea moss be used in hair?
Sea moss is safe to use in the hair and can help nourish hair much as it does for the skin.
Many commercial hair products now incorporate sea moss for this reason.
What does sea moss do for natural hair?
Sea moss can keep natural hair strong and nourished.