Sea moss has become a beauty staple over the past few years.
Its impressive benefits include maintaining healthy skin and reducing signs of aging.
However, sea moss is not just beneficial for the skin when it comes to beauty.
It is great for the hair as well.
In this article, we take a deep dive into the benefits of sea moss for maintaining healthy hair, as well as for helping to repair hair that is already damaged.
Can this natural superfood solve your hair issues for good?
Let’s take a look.
Here are the top 10 sea moss benefits for hair.
1. It hydrates the hair and helps you maintain a healthy scalp
Healthy hair comes from the scalp, so ensuring the scalp is cleaned regularly, and maintaining its healthy state is one of the biggest factors that you need to pay attention to maintain a healthy head of hair.
Sea moss, especially when used as a hair mask and applied to the scalp in a gelatinous form, helps to restore the scalp’s natural production levels.
If you’ve ever experienced any flaking or dryness of the scalp, sea moss helps to restore that balance so that sebum can be secreted as needed.
This helps to maintain the integrity of the scalp, leading to healthier hair.
Using sea moss gel also helps to keep it hydrated by locking in that moisture, as sea moss is a natural humectant.
2. It improves hair growth
As we mentioned above, healthy hair starts with a healthy scalp, and so does hair growth.
Hair usually grows slower/ quicker based on genetics, but using sea moss regularly will help to cleanse your scalp and hydrate your hair, so that it becomes strong, instead of brittle and easy to break off.
When you ingest sea moss, you can increase the level at which your hair grows, as it has a high Vitamin E content which is essential for improving hair growth.
The topical gel works, but taking sea moss orally in its gelatinous form regularly is the best way to reap the hair growth benefits from this nutrient-rich superfood.
Related: Top 10 Sea Moss Benefits For Skin
3. It strengthens your hair
Whether ingested or used as a mask, sea moss is a great way to strengthen brittle hair strands to prevent breakage from daily manipulation.
It does so in several ways, one of which is protecting the hair from UV damage, which in turn increases strength, shine and lustre.
This is beneficial for those who have extreme sun exposure based on their environment.
When ingested, sea moss helps to strengthen our cells, which can result in stronger, healthier hair as well.
4. It reduces dryness
Dryness of the hair, outside of heat styling and manipulation, is usually caused by a lack of Vitamin A in the bloodstream.
Vitamin A helps to provide the hair with adequate moisture through the natural sebum it produces, but a lack or deficiency of this mineral can cause the scalp not to produce the amount of sebum that is necessary.
This in turn causes the hair to become dry, resulting in physical damages such as excessive breakage and split ends.
Sea moss also works in a two-fold way to this effect, as it helps your hair to remain hydrated when ingested, and it also protects the hair shaft from dryness when a mask is finished.
Sea moss is also great at restoring sebum levels to prevent hair dryness.
5. It restores damaged hair
Whether you’ve been experiencing split ends, consistent breakage, or dullness of your strands, sea moss is a great treatment to bring those damaged strands back to life.
Even though some damage is said to be irreparable, sea moss can help in those instances as well.
It restores your hair and helps to prevent damage such as split ends from moving up the hair shaft and leading to more damage.
If you’ve had more serious types of damage such as heat damage or chemical damage, sea moss will help your new growth to come in healthy and strong, and prevent any damage that could travel up the hair strands.
6. Its antioxidant properties contribute to the health of the hair
Antioxidants are not a common subject when it comes to the topic of health care, but they are a necessary and natural way to maintain a healthy head of hair and a clean scalp.
Sea moss is a great source of natural antioxidants, and it also has antimicrobial properties that help to prevent bacteria from staying on your scalp.
These antioxidants protect the hair from environmental toxins that can cause damage and stunt your hair growth.
These properties also prevent inflammation and irritation of the scalp, making sea moss an ideal treatment for hair conditions such as dandruff, dry scalp, and even eczema of the scalp.
Related: Sea Moss Benefits For Women
7. It makes hair softer and easier to manage
Despite the hair texture you have, there are likely times when you wish your hair would cooperate and be easier to handle.
If this is a consistent problem, then sea moss is the best treatment for you to try on your hair.
You can choose to ingest sea moss gel, or use it on your hair, to see the best results.
Sea moss is beneficial as a treatment because it possesses most of the nutrients and minerals that your hair needs to be healthy and soft.
Even if you do not have a hair type that is soft to the touch, sea moss will make your hair more manageable and easier to handle.
Related: How to Make Sea moss Gel – Two Ways!
8. It is a great deep conditioner
If you’ve been looking for a great deep conditioner with lots of slip, then sea moss gel is a perfect choice.
And unlike many other deep conditioners on the market, sea moss gel is all-natural, freeing you from any chemicals or preservatives while giving you the benefits of a great deep conditioner.
This is especially great for kinkier hair types, as the amazing slip that sea moss gel provides is great for detangling.
9. It is a great treatment for chemically treated hair
Colour-treated, permed and relaxed hair always seems like a good idea at the moment, but they are very difficult to maintain and often lead to the hair becoming dull and dry in a majority of women.
Applying sea moss to chemically treated hair is a great way to revive the hair, resulting in more shiny and bouncy strands.
10. It can help to prevent hair loss
Hair loss can be caused by several different factors, but when it comes to hair loss in women, a large factor can be a lack or deficiency of iron.
Because sea moss is rich in iron, taking a daily serving of 1 to 2 teaspoons of sea moss gel is a great way to up your iron intake, which will in turn help with hair loss.
Sea moss is a great treatment for hair, and we hope today’s article gave you the push you needed to add it to your daily routine.