Free Shipping on All Orders over $100

Changing People’s relationship with food

Soursop Ice Cream Recipe

vegan nice cream with soursop

This is my favorite Alkaline vegan ice cream since I discovered it. I usually top if off with coconut flakes and walnuts. Yummy! ūüôā

I first made this recipe for my kids. You’d imagine how much they loved this. This is a great replacement for milk and additive laden conventional ice cream. Make these for yourself and the kids, and I bet, they’ll love it.

How to Make Vegan Soursop Nice Cream

Soursops, also known as Annona muricata are one hell of an exotic fruit that’s getting a lot of raves lately, but not many people know that you could actually make ice cream out of soursop.

Soursop is also found to be beneficial and has a wide range of antioxidant properties, that has earned it its most famous name – the cancer-fighting fruit. It has been shown to be beneficial against inflammation, pain, fever, rheumatism, stomach disorders, high blood pressure as well as parasitic infections and even acne.

Dr. Sebi recipes

What You Need

  1. You will need a good blender. But any regular blender will do. I particularly find my Nutribullet great for this recipe
  2. Frozen soursop pulp popularly known as Guanabana in most stores. You can also use homemade soursop pulp that you have frozen. I find that the creamy texture of this recipe is better with frozen pulp than fresh.
  3. You’ll also need about 4 to 6 burro bananas. You can freeze them prior to making this, it will come out better. But you can also use fresh
  4. You’ll need some sweeteners, although this is optional. I prefer some handful of dates, preferably about 4 or 5.
  5. Some hemp to thin consistency as needed

Ingredients:

  • 1 Homemade soursop pulp or store-bought Goya guanabana pulp frozen
  • 6 burro bananas, frozen
  • Hemp milk (add to desired consistency)
  • 4 Dates
  • 2 Strawberries (Optional)
  • 4 Ice cubes

Toppings

  • Coconut flakes
  • Walnuts
  • Kamut

Instructions

  1. Place soursop pulp, burro bananas, strawberries and dates to a blender, and blend on high for 5 minutes until smooth
  2. Add hemp milk to desired consistency
  3. Top with coconut flakes and walnuts, but you can use any approved fruits, nuts or seeds.
vegan nice cream with soursop

Soursop Nice Cream Recipe

This is my favorite Alkaline vegan ice cream since I discovered it. I usually top if off with coconut flakes and walnuts. This is a great replacement for milk and additive-laden conventional ice cream.
Prep Time 5 mins
Freezing time 2 hrs
Servings 2

Ingredients
  

  • 1 Homemade soursop pulp or store-bought Goya guanabana pulp frozen
  • 6 burro bananas, frozen
  • 1 cup Hemp milk (add to desired consistency)
  • 4 Dates
  • 2 Strawberries (Optional)
  • 4 Ice cubes

Toppings

  • Coconut flakes
  • Walnuts

Instructions
 

  • Place soursop pulp, burro bananas, strawberries and dates to a blender, and blend on high for 5 minutes until smooth
  • Add hemp milk to desired consistency
  • Top with coconut flakes and walnuts, but you can use any approved fruits, nuts or seeds.

Notes

Sometimes, it may be difficult to find Soursop for this recipe. If you cant find it, you can use the commonly available alternative – frozen Soursop pulps. They sell the pulp in the frozen section of most supermarket, and they are usually sold under its Spanish name, Guanabana. Two popular brands are Goya and LeFe
Keyword alkaline diet for cancer, Dr. Sebi food list, Dr. Sebi food list for cancer, Dr. Sebi nutritional guide, dr. sebi recipe, Graviola recipe for cancer, Guanabana recipe for cancer, how to eat a soursop, jamaican soursop juice recipe, soursop

Notes

Sometimes, it may be difficult to find Soursop for this recipe. If you cant find it, you can use the commonly available alternative – frozen Soursop pulps. They sell the pulp in the frozen section of most supermarket, and they are usually sold under its Spanish name, Guanabana. Two popular brands are Goya and LeFe

Share on facebook
Share on twitter
Share on linkedin

Simple Healthy Living

alkaline vegan

Health and Lifestyle has never been made this simple.  Enjoy wholesome vegan recipes, DIY, remedies and resources here on the blog

Kerri Williams

My favorites
Sponsor
Explore

Related Articles

dr. sebi alkaline vegan King-fish Jamaican recipe
Kerri M. Williams

Alkaline Vegan Soursop ‘Mock Fish’ Recipe

I got message from one of you asking me to make a Soursop mock fish recipe. At first, I felt puzzled at the possibility of making “fish’ out of soursop. In case you’re wondering too, soursop tastes just like fish

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating