Soursop is a popular tropical fruit that continues to become more and more popular as its health benefits become more mainstream and public knowledge.
But what does this cancer-fighting fruit actually taste like?
Its white and creamy inner flesh is similar in texture to a creamy banana, and its taste is far from sour.
This Caribbean favorite is so good that it has been used to make natural juices, pies, custards, smoothies, and even ice cream.
Although soursop can be used in a number of dishes, it is just as tasty when eaten ripe.
If you’ve been curious about this new tropical fruit, then you’ve come to the right place.
Today, we take a look at the popular soursop and its taste, along with the many health benefits that you can get from this fruit.
Related: Surprising Health Benefits of Soursop
What does soursop juice taste like?
One of the most popular ways to have soursop, especially in West Indian/Caribbean culture, is making their famous soursop juice.
Soursop juice can taste like a refreshing blend of berries and pineapple with a hint of lime, or like a creamy smoothie, depending on what it is sweetened with. The soursop fruit has a very unique taste, that is likened to a creamier, but less sweet pineapple.
It generally is very different from most fruits.
It has a tangy sweet flavor perfectly mature and ripe.
It has a soft creamy texture that melts in the mouth.
Traditional soursop juice can be made in 2 different ways; refreshing and liquidy or thick and creamy.
This completely depends on how the juice is sweetened.
If the soursop juice is sweetened with sugar and key lime, then it is more comparable to a refreshing limeade, whereas if it is sweetened with milk, then it becomes a creamier, more filling beverage.
To make the soursop juice, the outer spiky, green skin has to first be removed completely, then all the seeds taken out.
Natives normally add water to the pulp then strain, or add to the blender, and blend until smooth.
This also affects the taste, as the juice that contains more pulp, even when blended smooth, is prone to being more filling and creamier than the juice in which the pulp was strained.
Related: Alkaline Soursop Juice – Two Ways with Key Lime and Sea Moss
What does soursop tea taste like?
Another popular way that soursop is used is to make tea, but the more accurate term would be soursop leaf tea, as the fruit itself is not used to make tea.
Soursop tea has a muskier, more herbal but extremely delicious taste, in contrast to the fruit’s tangy sweet taste and texture. It is made by brewing dried leaves or stems from a soursop tree and is then sweetened.
The leaves and stems of the soursop plant have been used medicinally for years as a treatment for many health conditions.
It is also used to boost fertility and improve immune function.
Soursop tea is becoming very popular as the fruit gains notoriety for its health benefits.
With a taste that is mild and slightly sweet, this herbal tea is a great addition to all specialty diets, especially as it concerns finding herbal teas that are not only tasty but beneficial as well.
The tea has also been linked to helping the body to regulate glucose levels, which may be beneficial against diabetes.
It also has alkaloids that are beneficial for relaxing the mind and improving a state of relaxation, making it the ideal bedtime supplement.
Related: Is Soursop Tea Alkaline?
What candy does soursop taste like?
Because of its creamy texture and thick, tasty interior, soursop is almost immediately likened to candies and desserts.
But is it similar to any candies in particular?
Soursop is often compared to watermelon-flavored candy because they are similar in flavor, but its sweet and tropical flavor stands out from the crowd.
It is creamy like a banana, but tart, citrusy and sweet like a pineapple, making it a tasty treat for children.
When it comes to candy, watermelon flavor is the only comparison we’ve heard, but any candy with a tropical sweet taste may be similar.
Because soursop has its own distinct flavor, taste, and aroma, it is a great fruit to get children excited about eating healthy.
For kids, it can be used to make popsicles or blended with plant milk and frozen for the perfect nice cream!
The tasty treat can also be had by itself when it is at perfect maturity.
Related: Is Soursop Bitter?
Final Notes
Soursop, more scientifically known as Annona muricata, is a tropical fruit that is tasty, filling and has a number of health benefits.
It is also a great fruit that is used to make soursop juice, a cultural staple that has been present in Latin American and West Indian culture for centuries.
Soursop juice can be sweetened in two different ways, depending on whether you prefer a creamier, thicker, and more satiating drink, as opposed to a refreshing and liquidy option.
Despite the difference in making the drink, the health benefits remain the same.
Soursop tea is also a very common staple in these cultures and has been linked to being beneficial for a number of different health conditions.
These include reducing inflammation, lowering blood pressure, and treating viral infections.
While both soursop tea and soursop juice are a great way to get the maximum health benefits from this fruit, you also have the option of eating the raw flesh of the fruit or having it in the form of popsicles or desserts.
Just ensure that the desserts do not contain too many added sugars, which may negatively impact your body.
This creamy and tasty tropical fruit is a great addition to almost every diet.
It is packed with vitamins, minerals, and protein that will ultimately improve the lives of anyone who takes it on a regular basis.
Just make sure you stay away from the seeds!
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